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Soy vegan burger for connoisseurs

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In recent years, the culinary sphere has undergone many transformations, and one of them is the rapid development of vegan and vegetarian cuisine. You have certainly heard and will hear many arguments "for and against" in relation to this philosophy of nutrition, but one factor will always remain unchanged: the need for healthy and tasty food. SAMI-M presents to your attention our newest product, created especially for the needs of those who do not consume meat and connoisseurs of irresistible prepared dishes. Soy vegan burger Kostadinov is prepared entirely from vegetable ingredients and will surprise and addict you with its unique taste qualities. The product is part of the newest series of SAMI-M - Kostadinov, which offers our customers from the country and abroad 100% plant-based dishes for vegans.

Suitable for everyone

The debate about the benefits of eating lean foods has been going on for a long time, but many of us still don't quite understand the difference between a vegetarian and a vegan. There are many interpretations, but simply put - vegetarians refrain from eating meat, while vegans exclude from their menu everything of animal origin, such as eggs, cheese, butter, yellow cheese, etc. Soy vegan burger Kostadinov is perfectly suitable for both feeding regimes: the product is prepared from an aromatic and juicy soy mixture made from first-quality soy plants originating from the European Union. What's more: the Kostadinov soy burger is rated category "A" on the scale of the Nutri-Score food labeling scheme. Created in France by a food epidemiology research team, this seemingly simple categorization aims to inform end consumers about the real benefits of the products they consume. The Nutri-Score scale label is a colored series of letters always located on the front of the package, with the "A" in dark green indicating high nutritional value items that are recommended to be eaten more often.

Balanced nutrition

And yet - is it good to be vegan? The answer to this question lies in a reasonable approach to the diet. The main priority facing those who avoid meat should be a regular intake of plant proteins to serve as a substitute for proteins of animal origin. Just one Kostadinov soy burger provides the body with 16.5 grams of quality soy protein - an infinitely delicious alternative to traditional meat dishes. For reference, experts say that ladies need about 46 and men need about 56 grams of protein on a daily basis. The product contains vegetable and wheat fibers and is enriched with the increasingly popular coconut oil.

Soybeans have numerous health benefits and have long maintained their reputation as an excellent meat substitute. The truth is that most people would hardly taste a difference between a beef burger and the new plant-based Kostadinov products. Soybean is the only legume that is a proven source of "complete" or whole protein, namely protein made up of the nine essential amino acids. Like all nutrients in this group, soy protein provides energy, helps build muscle mass, and regulates blood sugar and bad cholesterol levels. Although the Kostadinov vegan burger contains only plant-based ingredients, we guarantee that it will soon become everyone's favorite dish.

Vegan recipes

Let's not forget that food is primarily a pleasure - we promise that our new burger will meet even the highest culinary requirements! How to prepare this plant product so that you get the most out of its taste qualities? Although the burger is made from completely plant-based ingredients, our advice is to always consume it after heat treatment. Heat a non-stick frying pan to medium heat, drizzle with 2 tablespoons of oil and place the frozen burgers (each pack has 2) directly into the hot fat. Flip until both sides get a characteristic brown tan and the kitchen smells of crispy fried soybeans. If you are a fan of cooking with less fat: heat the oven to 200 degrees, arrange the burgers on a tray previously covered with baking paper and leave them inside for 20 minutes. How about an impromptu vegan BBQ with close friends and family? Heat the grill to 360 degrees, brush it with 1 spoon of olive or sunflower oil, arrange the burgers and let each side cook for 6 to 8 minutes. We guarantee that everyone - vegetarian or not - will appreciate their incredible taste and aroma.

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